Processing the Ukraine Invasion
Amy Armstrong Amy Armstrong

Processing the Ukraine Invasion

Yes, therapists get freaked out by current events just like everyone else. No magic recipes here, but here’s my perspective on processing Ukraine after several years of tough news.

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Forgiveness and Revenge
Amy Armstrong Amy Armstrong

Forgiveness and Revenge

Is there any point in trying to forgive what seems unforgivable? Does it make sense to try to seek that pound of flesh? A few thoughts on grudges, forgiveness, and revenge.

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