Do you want to do something about what happened on Tuesday, but are feeling at a loss? Check out these ideas on positive actions to help keep the worst parts of the upcoming agenda in check.

Like many in the United States, I’ve been weighing my options if Trump won re-election. I’ve also been thinking about how the state of Colorado treats therapists, and I’ve decided I’ve had enough.

Sometimes the best thing to do or say is: nothing! Are you feeling like you have become overreactive in the face of demanding managers or an incessant flow of political posts? Take a few deep breaths and read this.