Telebehavioral Health: Common Misconceptions
Mythbusting common misconceptions about telebehavioral health. It’s not all TalkSpace or BetterHelp. You’re actually working with a real therapist who is putting in real time. Far out, right? Be sure to check out the helpful tips on how to tell if you’re really ready for therapy. I’ve been receiving a lot of inquiries from people who clearly are not, and that’s fine, but if that’s the case, you could be spending your time in better ways.
Great Therapy in Your Pajamas
Counseling without leaving the house can be a convenient and affordable solution, especially during a time when we have a virus going around. While just about every counselor in Denver is probably offering Telehealth options, it’s important to keep a few things in mind when you search for a provider to ensure that the person you are working with is qualified to do therapy this way and is using appropriate tools to protect your privacy.