Mythbusting common misconceptions about telebehavioral health. It’s not all TalkSpace or BetterHelp. You’re actually working with a real therapist who is putting in real time. Far out, right? Be sure to check out the helpful tips on how to tell if you’re really ready for therapy. I’ve been receiving a lot of inquiries from people who clearly are not, and that’s fine, but if that’s the case, you could be spending your time in better ways.