How to Find a Therapist in Denver
Finding a therapist in a big city like Denver can feel like an overwhelming task. I hope that you find these tips useful in your search.
No Pink Auras
My completely subjective take on therapeutic techniques (like visualizing people with pink auras) that I don’t use in my practice because they’re just not me. Okay, they’re also not evidence-based, but I feel like that’s more of a reason they aren’t for me than a statement about my style.
Telebehavioral Health: Common Misconceptions
Mythbusting common misconceptions about telebehavioral health. It’s not all TalkSpace or BetterHelp. You’re actually working with a real therapist who is putting in real time. Far out, right? Be sure to check out the helpful tips on how to tell if you’re really ready for therapy. I’ve been receiving a lot of inquiries from people who clearly are not, and that’s fine, but if that’s the case, you could be spending your time in better ways.