Forgiveness and Revenge
Is there any point in trying to forgive what seems unforgivable? Does it make sense to try to seek that pound of flesh? A few thoughts on grudges, forgiveness, and revenge.
Do Dreams Matter in Therapy?
Dreams and nightmares can represent fragments of experiences that you are still processing. Read on for more information on how I used dreams in therapy and why some therapists dismiss them.
How Do You Treat Anxiety?
Are you worried all the time and just want to get it to stop? While I can’t say there’s a quick fix, this post will walk you through how we go about helping you manage anxiety in a less disruptive way, and maybe even relax once in a while. Doesn’t that sound nice?