Recovery From Trauma

You are not defined by what happens to you

Things Happen

Maybe you feel like you overshare because you don’t want the shame to define you. Maybe you’ve locked everything away so deeply that you feel like you’re “missing” time.

Trauma affects all of us differently, and it isn’t limited to surviving a violent crime, incest, or combat. If you are having flashbacks, nightmares, intrusive thoughts or feel “on edge” after a negative experience or prolonged stress of any kind, you may be suffering from a form of Post-Traumatic Stress (PTSD.) Fortunately, EMDR is a highly effective treatment for PTSD. Many clients experience relief within a short period of time.

Isn’t it time you stopped suffering in silence? Call today to find out how you can find your sense of safety and wellness again.