Insurance Tidbits
Health insurance can be baffling when you need to find a therapist ASAP. To make the process even more stressful, choosing the wrong provider can be a costly error. Here are some tips to help you avoid surprises.
Self-Care On The Road
Travel is stressful. Remember that article in 2020 about why people cry on airplanes? It’s normal to get stressed during travel, but a lot of us make it worse by breaking away from our self-care routines instead of stepping them up during a stressful time. Check out this post for some helpful reminders and tips to help make travel less stressful. You’re worth it!