Don’t Ghost Your Therapist
It’s hard to say goodbye to a therapist and sometimes it needs to happen. Here are some reasons you might be thinking about moving on and what to do instead of ghosting.
How to Make the Most of Therapy
Make sure you get what you came for when you start seeing a therapist.
Do Dreams Matter in Therapy?
Dreams and nightmares can represent fragments of experiences that you are still processing. Read on for more information on how I used dreams in therapy and why some therapists dismiss them.