“Just Relax”
I’m sure if you had a nickel for every time someone told you to stop worrying or just relax, you would be wealthy now. I’m sure you’ve wanted to relax.
If you were anything like me, you were the kid who had so much trouble relaxing, she had to spend half her school day on a cot in the nurse’s office because she almost fainted during a presentation on first aid.
Maybe you got a few sly glances as a toddler when the rest of the family boarded the elevator to go up to one of the high rooms at the hotel, and the relative who drew the short straw had to walk you up the stairs to the second floor.
Using a variety of strategies from EMDR, Humanistic Therapy, and Neurolinguistic Programming, we can work together to help you create a life that is no longer ruled by worry, and soon, you can go off on the weekend or on a vacation, and finally relax. All you need to do is book a consultation to get started.