Comfort in your own skin.
Authenticity is a worthwhile goal. Start being your amazing self in all of your glory. If you believe anxiety, PTSD, burnout, or depression are getting in the way of you being the person you were meant to be, let’s talk.
Stop downplaying your needs because someone else “has it worse.”
We live in unsettling times. Even if you have never thought of yourself as an anxious or “moody” person, you might find yourself being a bit more irritable than usual even with people you care about. You might be having trouble sleeping or constantly “doom scrolling” through the news and social media.
I am here to support you with HIPAA-compliant telehealth and research-backed therapeutic techniques. I help you through an eclectic combination of strategies drawn from Humanistic (person-centered) counseling theory as well as Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR), and transformational coaching techniques.
Commit to taking some time to create a life that brings you joy, peace, and fulfillment.
Anna Murphy, PEL, MA, NCC, LPCC
Anna is a National Certified Counselor and Licensed Professional Counselor Candidate. She recently graduated from Adams State University’s Clinical Mental Health master’s degree program and has already worked for over a year in the following categories: crisis, private online, and in-person therapy sessions, as well as in-school groups and individual sessions for children.
With several years of experience as a professional educator, she has worked with kids of all ages through both counseling and teaching Spanish.
Currently, she is offering online therapy for ages 7 and up, and she is able to provide sessions for Spanish speakers as well as English speakers. Her areas of expertise include talk therapy and sand tray therapy for depression, anxiety, sexual abuse, attention problems as well as chronic pain, and anger management. She has also recently become a NeurOptimal neurofeedback Basic Trainer.
If you are on Colorado Medicaid or Cigna Health plans, Anna can bill your sessions to those insurers.
Call today if you think Anna might be a good fit for your talk therapy sessions.
Robin Love
Robin is a certified professional coach and a counselor-in-training working toward her licensure in CO.
Robin’s passion is supporting you on your journey of self-discovery with a strengths-based approach. Are you going through a life, relationship, or career transition? Robin will partner with you to choose next steps, identify and clear barriers, and create connections while honoring your authentic self.
Robin tailors counseling for each client’s specific needs. The techniques she uses include Person-Centered or Psychodynamic talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Solution-Focused Brief Therapy (SFBT), Reality Therapy, and Existential Therapy.
Robin specializes in teens and adults on the autism spectrum and their parents and partners. She also offers virtual group therapy for this population. Please contact her for more information on ASD groups.
Marie Bock
Everything is connected. Mental health flows downwards to impact the rest of your life. Likewise, your life flows upward to affect your mental health. Sometimes it isn’t easy to know where or how to start. Marie is your ally, therapist, and untangler.
Her approach to therapy is to take a holistic perspective that recognizes you as the unique being you are. The therapeutic environment is safe, stigma-free, judgment-free, and inclusive, which allows for a collaborative approach toward greater mental wellness and life satisfaction.
Marie is in the process of completing the Sex Therapy Certificate through the Sexual Health Alliance (SHA) in Colorado. I am sex-positive, identity-affirming, LGBTQIA+ affirmative, and inclusive.
Marie is currently enrolled in the Masters of Arts, Clinical Mental Health Counseling program at Adams State University. Her internship under the supervision of Amy Armstrong, LPC.
Amy Armstrong, MS, NCC, LPC,ACS, CIT
Hi there! I’m Amy. I can help you clarify what will make you feel like you are living your life to its fullest and being true to yourself. As you probably guessed, authenticity is important to me, and I don’t think I’m alone in this. This work is all about how you can lead your best life in a way that feels good for you. Maybe you want better relationships in dating or with your friends? Maybe you want to tame your anxiety or stop the cycle that PTSD has left in your head. Maybe you just want your pre-pandemc joie de vivre back.
Bio
Amy Armstrong is an EMDR Certified Therapist and Consultant In Training. She is also qualified as a supervisor in Colorado for LPCCs working toward hours toward full licensure.
Amy currently has a waitlist for new clinical clients, but she is accepting EMDR therapists who are looking for consultation in EMDR. Please call to schedule a brief interview to see if she would be a good fit for you as a consultant.